Portugal, Lisbon,
SPORTS AND FITNESS
Olá! I'm Thiago Costa, a fitness enthusiast and certified instructor from the beautiful city of Lisbon, Portugal. My passion is to help people achieve their fitness goals while enjoying the stunning landscapes and vibrant culture of Lisbon. Join me for an exhilarating fitness adventure that combines the best of outdoor sports, including surfing, yoga, and hiking. Whether you're a fitness fanatic or just looking to try something new, let's get moving and have fun in the sun together! Join me, for a dynamic and fun-filled fitness adventure in Lisbon. We'll kick off our day with a refreshing yoga session on the beach, focusing on flexibility and mindfulness to set a positive tone. Next, we'll hit the waves for a thrilling surf lesson, perfect for all skill levels, where I'll teach you the basics of catching waves and maintaining balance. After a break with some healthy snacks, we'll explore Lisbon's scenic coastal trails with a guided hike, taking in breathtaking views and getting a great workout in the process. This experience is perfect for anyone looking to stay active while exploring the natural beauty of Lisbon. Let's make fitness fun and memorable together!
Weekends, please inquire for specific dates
Basic level of fitness and comfort in the water
Minimum age of 18
Meeting Point: Our adventure begins at Praia da Adraga, a beautiful beach located just a short drive from Lisbon. Look for me with the surfboards near the main entrance. Duration: The fitness adventure will last approximately 6 hours, including yoga, surfing, and hiking sessions. Dress Code: Wear comfortable athletic clothing and bring a swimsuit, towel, sunscreen, and a hat. Water shoes are recommended for the surf session. Language: The primary language of instruction will be English, with Portuguese translations available upon request. Group Size: To ensure a personalized experience, group sizes are limited to 12 participants. Booking Confirmation: Bookings must be confirmed at least 5 days in advance. A 30% deposit is required to secure your spot, with the remaining balance due on the day of the adventure. Cancellation Policy: Cancellations made at least 72 hours prior to the scheduled start time will receive a full refund. Cancellations made less than 72 hours in advance are subject to a cancellation fee. Health & Safety: Participant safety is our top priority. Please inform us of any allergies, physical limitations, or health conditions in advance, and we will make every effort to accommodate them. We adhere to strict hygiene and sanitation protocols to ensure a safe and enjoyable experience for all. Weather Conditions: Our activities may be influenced by weather conditions. In case of bad weather, we will provide suitable indoor alternatives or reschedule the session. Contact Information: If you have any questions or concerns before or during the adventure, don't hesitate to reach out to me. Let's get active and explore Lisbon together!
Hosted by
Thiago Costa
Hey, I'm Thiago, a sports enthusiast from Portugal. Whether it's kicking a ball on the soccer field or hitting the waves for some surfing, I'm all about embracing the thrill of the game. Let's lace up our shoes, hit the court, and make some unforgettable memories together!
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